What should I do to keep from getting the flu?
First and most important: wash your hands frequently. Try to stay in good general health. Get plenty of sleep, be physically active, manage your stress, drink plenty of fluids, and eat nutritious food. Avoid touching surfaces that may be contaminated with the flu virus. Avoid close contact with people having respiratory illness.
Are there medicines to treat swine flu?
Yes. Oseltamivir is the recommended anti viral drug for the treatment and/or prevention of infection with the influenza A H1N1. If you get sick, antiviral drugs can make your illness milder and make you feel better faster.
They may also prevent serious flu complications. For treatment, antiviral drugs work best if started soon after getting sick (within 2 days of symptoms). The government has adequate stock and the drug is made available to government hospitals at the time of outbreak and would be available to you free of cost. The drug is to be administered under supervision of clinicians.
What should I do if I get sick?
If you live in areas where influenza A H1N1 cases have been identified and become ill with influenza like symptoms e.g. fever, body aches, runny nose, sore throat, nausea, or vomiting or diarrhea, you may contact their health care provider, particularly if you are worried about your symptoms.
Your health care provider will determine whether influenza testing or treatment is needed.
If you are sick, you should stay home and avoid contact with other people as much as possible to keep from spreading your illness to others. If you become ill and experience any of the following warning signs, seek emergency medical care.
In children emergency warning signs that need urgent medical attention include:
- Fast breathing or trouble breathing
- Bluish skin color
- Not drinking enough fluids/eating food
- Not waking up or not interacting
- Being so irritable that the child does not want to be held
- Flu-like symptoms improve but then return with fever and worse cough
- Fever with a rash
In adults, emergency warning signs that need urgent medical attention include:
- Difficulty breathing or shortness of breath
- Pain or pressure in the chest or abdomen
- Sudden dizziness
- Confusion
- Severe or persistent vomiting
Can I get influenza A H1N1 from eating or preparing pork?
No. swine influenza viruses are not spread by food. Eating properly handled and cooked pork products is safe.